More Self Defense Videos

Straight Right Fred shows you how the straight right punch comes from the rotation of the hips.
Left Hook Punch Fred explains the mechanics behind the street boxing left hook.
Upper Cut Learn the proper angle of the upper cut swing and a good exercise to practice.

Self Defense Technique Video - Groin Shot

Fred shows an effective punch called the groin shot as an alternative to the upper cut. He shows you how to hit someone in the nuts. Hey, you're fightin' in the street! There ain't no rules!

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