More Self Defense Videos

Straight Right Fred shows you how the straight right punch comes from the rotation of the hips.
Left Hook Punch Fred explains the mechanics behind the street boxing left hook.
Groin Shot Fred shows an effective punch called the groin shot as an alternative to the upper cut.

Self Defense Technique Video - Upper Cut

Fred illustrates the upper cut, although he does not want you to throw it to the head, as that may leave you open for a counter. Learn the proper angle of the upper cut swing and a good exercise to practice.

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