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Self Defense Info
9.01.2006
Wrap your hands
Learn the proper method of wrapping your hands.
10.01.2006
Speed Bag
Fred teaches us techniques of hitting the speed bag.
11.01.2006
Basic Stance
Fred shows you the proper boxing stance.
see all our videos
Features Self Defense Game - Dynasty Street
Special thanks to
Dissolute Productions
for creating Dynasty Street.
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